This is the 12th video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of how to approach feeling mindfully. Mindfulness refers to [...]
This is the second video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of mindful hearing. Mindfulness refers to present moment, [...]
This is the first introductory video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria explains the basics of mindfulness. Mindfulness refers to present [...]