This is the 12th video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of how to approach feeling mindfully. Mindfulness refers to [...]
This is the 11th video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of mindful walking. Mindfulness refers to present moment, [...]
Mindful Cleaning anyone? Yes – sounds amazing, but actually – this is an ancient secret that monks from all traditions from around the world have known for millennia. Often the [...]
This is the third video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of mindful seeing. Mindfulness refers to present moment, [...]
