Twilight is a liminal place – betwixt and between where great challenge and beauty reside. Just like the light of the sun which is refracted into the dazzling colors of the sunrise and sunset, so to our soul can break open during times of hardship, transition and challenge. Whether it is from childhood to adolescents, adolescents to adulthood, or life into death, where there is an ending there is always a beginning. Dr. DeMaria will lead us through a series of meditations and poses to help us explore the inbetween spaces in our life that actually lead to exploring and experiencing who we truly are beyond our concepts of self and other, joy and sorrow, life and death, the in breath and the out. This ‘gap’ is the place where all manifestation occurs, it is the place of pure potentiality and infinite possibility – yet it also comes at a great price, the price of letting go of certainty, ideas, beliefs and expectations of ourselves, each other and reality. It is the place also of death and rebirth. We will practice the art of unknowing and surrendering into the twilight of our own being and becoming through meditation, movement and mindfulness practices.
3-5pm Saturday April 11th
URU Yoga and Beyond