This is the first introductory video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria explains the basics of [...]
Mindful Moment with Michael
This is the second video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of mindful [...]
This is the third video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of mindful [...]
This is the fourth video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of mindful [...]
The core mindfulness practice that can most quickly drop us into the Now, and help us find peace within what ever we are doing, is simple breath [...]
This is the sixth episode in Michael’s popular Mindful Moment with Michael series that has aired on broadcast television. It’s now [...]
In this episode Michael discusses the practice of mindful cooking. Exploring and being present to each moment of the day – is likened to [...]
There is no more important job on the planet – and also more challenging – parenting. When we are mindful, present and compassionate [...]
Mindful Cleaning anyone? Yes – sounds amazing, but actually – this is an ancient secret that monks from all traditions from around [...]
This is the 10th video in Dr. DeMaria’s popular Mindful Moment with Michael. In this video Dr. DeMaria discussed the practice of taking a [...]
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