Three Breaths to De-Stress
Get a meditative boost with these micro-meditations!
Integrative Wellness Consultant, Author and Four-Time Grammy® Nominated Artist
You are one of a kind – a never to be repeated, unique expression of the infinite creativity of the universe!
As a result of childhood trauma, I have lived with a sense of death over my shoulder as if I could be whisked from the earth in the blink of an eye. Although this has been difficult, it has instilled within me the profound preciousness of all life. I have come to see each person as someone on a deeply unique journey.
This perspective is the unifying thread of my life’s work which is awakening compassionate awareness in our lives in the here and now. This profoundly heart-centered approach finds expression in my work as an integrative wellness consultant, mentor, author, speaker and musician.
Welcome to my online world! It is devoted to bringing a bit more wisdom, compassion and beauty into a world that is desperately in need of all three. I hope you will enjoy exploring my music, books and online programs and find something of value for your own life journey.
In closing, my prayer is for you to find a deep, abiding peace within your own heart on your own deeply personal adventure of self-discovery and journey towards wholeness!
#1 Bestseller Peace Within Now Available on Amazon!
The #1 BESTSELLER and #1 NEW RELEASE in Psychology and Medicine & Work Life Balance
We all experience future shock, data smog, digital addiction and information overload in our fast-past world that can be overwhelming. Yet, few of us have the time or tools to unplug and find Peace Within our busy days. Peace Within is Dr. DeMaria’s 4th book and the distillation of his 35 years of helping guide others on their life journeys. This book is an accessible, practical, and highly engaging guide to awakening. Broken down into ten modules Dr. DeMaria gives you the tools to create your own personal retreat in the comfort of your own home, that you can do at your own pace and in your own time. This is the same workbook used in his online training program of the same name.
CDs
Michael is a 4-Time Grammy® Nominated Artist with 9 CD releases to date. Explore Michael’s healing music.
Books
Michael is a 3-time #1 Bestselling author of Ever Flowing On, Moments and his latest book titled Peace Within.
Online Courses
Peace Within: A 5 month online retreat. This is an interactive, in-depth exploration of the Peace Within process.
A Mindful Moment with Michael
Michael’s blog posts and podcasts
