Tuesday, December 29th from 5:30-6:30pm (my Mother Jacqueline’s birthday). Inspired by my week long yoga dance classes at Kripalu this summer that rekindled my love of movement for healing – this hour long free class I’m doing in honor of mom on her first birthday not in her physical body – and will be a free guided healing movement class – that will help you dance the elements with fun, relaxing, moving grooves – that I will guide you through. This is also a THANK YOU class to all who have attended my classes at Sanders Beach for the last 5 years! Did I say FREE! YES FREE! No prior movement experience required – safe and fun I promise!