Based upon Dr. DeMaria’s new book and training program, THE PEACE-WITHIN PROCESS: Clear Your Mind, Open Your Heart and Heal Your Life, this workshop helps participants begin to explore the blocks to treating oneself with kindness, gentleness and care. As a result of our social conditioning in a highly competitive egocentric culture – we early on in life learn to treat ourselves without mercy or compassion – which creates blocks in our ability to relate to others with a receptive and open awareness.
The journey will begin with energetic breathwork to open any blocks, moving to fun fluid creative movement and then Michael will guide the class into a powerful, restorative and rejuvenating savasana meditation to engender and facilitate a total full relaxation of mind, body, heart and soul – as we enter the realm of infinite compassion and in so doing heal ourselves, our relationships, families, communities and world. This experiential guided meditation will include live music including the use of his one of kind ultra-contra bass healing flutes.
– See more at: http://mahabhutayogafestival.com/?p=1355#sthash.MC7s2DLT.dpuf